FRUITS GOOD FOR YOUR SKIN

According to Tarun Dosanjh, Skincare Coach, there are several fruits that impact your skin health

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According to Tarun Dosanjh, Skincare Coach, there are several fruits that impact your skin health

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Pineapple: Contains a powerful enzyme called bromelain, which studies show has anti- inflammatory, antioxidant, and antibacterial properties.

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Strawberries: A rich source of vitamin C, folic acid and an anti-oxidant ellagic acid, which prevents collagen destruction

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Blueberries: High in antioxidants, fibre and nutrients that support your skin's ability to fight premature ageing.

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Kiwi: Rich in vitamin C that helps to brighten up the skin.

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