5 incredible health benefits of mango leaves you need to know
Here are some health benefits of mango leaves:
Mango leaves contain terpenoids and polyphenols, plant compounds that could potentially defend against diseases and reduce inflammation in the body.
Contain Plant Compounds
Mango leaves might possess anti- inflammatory properties that could potentially safeguard brain health.
Anti-Inflammatory Properties
Studies indicate that mango leaf extract could potentially regulate fat metabolism, potentially guarding against weight gain and obesity.
Protects Against Weight Gain
Mango leaf extract might aid in diabetes management by influencing blood sugar levels and triglycerides.
Manages Diabetes
Several studies indicate that the mangiferin found in mango leaves shows promise in combating cancer by counteracting oxidative stress and inflammation.