Want
glowing
skin? Eat your water
Made up of 96% water, cucumbers help hydrate the skin and reduce puffiness.
1. Cucumbers
With a water content of 95%, celery helps flush out toxins and keep skin hydrated.
2. Celery
Composed of 92% water, watermelon helps hydrate the skin and reduce inflammation.
3. Watermelon
With a water content of 91%, grapefruit helps stimulate digestion and promote healthy skin.
4. Grapefruit
Rich in water and lycopene, an antioxidant that protects skin from sun damage.
5. Tomatoes
Next: 5 Fruits That You Should Eat Everyday
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