5 exercises to reduce belly fat fast

There are certain exercises that help reduce belly fat faster.

Considered the ultimate belly fat burner, crunches top the list in fat-burning exercises.

Crunches

Highly effective for fat burn and core strength, the plank is a body-engaging exercise that focuses on stability

Planks

Ranked as one of the most effective exercises for the oblique muscles, this exercise engages both your upper and lower abs for maximum toning.

Bicycle Crunches

Several yoga asanas such as Naukasana, Bhujangasana, Ustrasana and Dhanurasana also help reduce belly fat.

Yoga asanas

This dynamic movement helps tighten your core and speed up fat burn.

Mountain Climbers

Remember, it is also important to lead a healthy lifestyle and maintain your diet to lose belly fat faster.

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