5 ways to get glowing skin

Drinking plenty of water helps keep your skin hydrated from the inside out. Aim for at least 8 glasses a day to maintain elasticity and a healthy glow

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Foods high in antioxidants (like berries, nuts, and leafy greens) can help combat skin damage and promote radiance.

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Aim for 7-9 hours of quality sleep each night. Sleep is crucial for skin repair and rejuvenation, and a well-rested face tends to look more vibrant.

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Practice relaxation techniques like yoga, meditation, or deep- breathing exercises to help reduce stress and improve your skin's overall health.

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