7 INDIAN SNACKS THAT DO NOT INCREASE CHOLESTEROL LEVELS

Chana Chaat

Roasted chana is seasoned with a blend of spices offers a crunchy and protein-packed snack that won't elevate cholesterol. It can be enjoyed at any time of the day.

Moong Dal Cheela

It's a delicious cheela that's prepared by soaking moong dal and blending it into a fine paste. Once done, add finely chopped green chillies along with coriander leaves and minimal spices. Make these protein-rich cheelas for breakfast or evening, and enjoy!

Sprouts Chaat

Sprouted moong, or chana is mixed with colourful vegetables and a dash of lemon to make a nutrient-dense and heart-friendly chaat.

Bhel Puri

Skip the fried elements and prepare Bhel Puri with puffed rice or murmure, adding a burst of flavours with tamarind chutney, fresh vegetables, and minimal spices

Khakra with Hummus

Enjoy whole-grain khakras with a side of homemade hummus for a satisfying and heart-healthy snack rich in fibre. These khakras can provide a tough competition to Nachos.

Palak Dhokla

Incorporate nutrient-packed spinach into Dhoklas, creating a steamed and cholesterol-friendly variation of this traditional snack

Poha Cutlets

Transform poha into cutlets by adding vegetables and spices, creating a cholesterol-conscious and delicious snack

Upcoming: Health benefits of green apples