Daily Drink Lowers Heart Attack Risk

A study published in the Journal of the CHILL American College of Cardiology revealed that alcohol lowers risk of of heart disease.

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One drink per day for women and 1-2 drinks for men can reduce stress and ultimately, risk of heart disease.

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Light to moderate drinkers showed reduced stress signaling in the amygdala, the part of the brain that controls stress response.

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When the amygdala is alert, the sympathetic nervous system is heightened, raising blood pressure

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Researchers also found that people with anxiety had double the cardiac-protective effect with light to moderate drinking

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