So, enjoy the chilly weather with these five superfoods! All you need to know from the expert - Shrawan Daga, Founder & CEO - Krishna's Herbal and Ayurveda.
Rajasthani neem leaves are a fantastic natural detoxifier and immunity booster. They offer many benefits like fighting infections, cancer, and inflammation. They're also rich in nutrients, help digestion, purify blood, and support skin and blood sugar. To use, mix 30 ml of neem juice with water, take on an empty stomach, and 30 minutes after dinner for best results.
1. Neem Leaves:
Jamun, a popular Indian fruit, is great for diabetes, rich in Vitamins A and C. Its seeds make juice that boosts insulin, aids digestion, and fights aging. Mixing it with karela and neem juice improves immunity. Drink 30 ml with water on an empty stomach and after dinner for best results.
2. Jamun
Jamun, a popular Indian fruit, is great for diabetes, rich in Vitamins A and C. Its seeds make juice that boosts insulin, aids digestion, and fights aging. Mixing it with karela and neem juice improves immunity. Drink 30 ml with water on an empty stomach and after dinner for best results.
3. Wheatgrass Powder
Honey is amazing! It's anti- inflammatory, antioxidant, and fights bacteria. It soothes lung inflammation during seasonal changes. Choose pure, additive-free honey. It helps with sore throats and can sweeten drinks.
4. Honey
Mix amla juice, aloe vera, tulsi, giloy juice, ashwagandha, harad, wheatgrass, arjun chhal, and neem for a powerful immunity booster.
Just have 30 ml with water 30 minutes after dinner and in the morning. Fight off seasonal illnesses!