Health benefits of green apples

Packed with antioxidants and vitamin C, green apples support a healthy immune system.

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Green apples' soluble fibre aids in regulating blood sugar levels.

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The soluble fibre in green apples helps with digestion, preventing constipation.

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Vitamin A in green apples helps to prevent infections and improves vision.

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Green apples include potassium, which may lower blood pressure and strengthen the heart.

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Green apple, which is low in calories and high in fibre, promotes satiety.

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Green apples provide pregnant women important vitamins and fibre, but moderation is necessary.

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Next; What happens if you consume spinach regularly?

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