Health benefits of sugarcane

Sugarcane is a hydrating and refreshing food that helps prevent dehydration.

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Sugarcane's fibre aids in digestion and provides relief from common digestive

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Sugarcane is a natural sweetener which provides a quick energy boost.

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Sugarcane contains minerals like potassium, which helps maintain electrolyte balance.

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Antioxidants found in sugarcane may aid in the fight against oxidative stress.

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Sugarcane is a natural source of energy and hydration. Therefore, pregnant ladies can enjoy it in moderation.

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Next: Benefits of having pistachios in winter

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