HOW TO COMBAT SEVERE HAIR FALL

Vitamin D3 deficiency is linked to hair loss, emphasizing the importance of maintaining adequate levels through sunlight exposure and vitamin- D-rich foods.

Hair growth serums, containing ingredients like minoxidil, biotin, and natural extracts, are recommended by dermatologists for various types of hair loss.

Scalp massagers contribute to improved hair growth by enhancing blood circulation and reducing stress, promoting a healthier scalp environment.

Sulphate-free shampoos are advised to prevent dryness and scalp irritation caused by sulphates commonly found in shampoos.

Rosemary oil, believed to stimulate blood circulation and inhibit DHT production, is recommended for improving hair quality, texture, and strength.

Monitoring vitamin D3 levels is crucial for healthy hair follicles

Topical therapy, including natural ingredients like pumpkin seed oil and caffeine extract, is a common dermatological approach for treating hair loss.

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