International Yoga Day
5 Asanas To Reduce Back Pain!

International Yoga Day 5 asanas to reduce back pain

To relieve back pain, practice these yoga asans as part of your daily routine.

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Marjaiasana/Bitilasana

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Halasana

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Paschimottanasana

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Ustrasana

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Ardha Matsyendrasana

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Thank You For Reading!

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