Starting April 24, PM Narendra Modi had embarked on a whirlwind journey where he attended 7 events across 8 cities in just 36 hours.
7 EVENTS, 8 CITIES, 36 HOURS
Even at 72 years of age, India's Prime Minister Narendra Modi seems to be incredibly fit. He is known to keep a busy schedule during his travel.
FIT AT 72
Here are some lifestyle habits PM Narendra Modi swears by
PM Modi is an ardent follower of yoga. "Practising Yoga has been an integral part of my life for many years and I have found it beneficial," he had tweeted once.
The PM also practises yoga nidra once or twice a week, he had tweeted. "It furthers overall well-being, relaxes the mind, reduces stress and anxiety."
"I walk on a track inspired by the Panchtatvas or 5 elements of nature - Prithvi, Jal, Agni, Vayu, Aakash. This is extremely refreshing and rejuvenating. I also practice breathing exercises," Modi had tweeted in 2018.
PM Modi is a vegetarian and his diet involves a lot of fruits and vegetables. He also completes his breakfast by 9 am in the morning.
In an interview, Modi had revealed that he drinks warm water, keeps a fast for two days, and heats a few drops of mustard oil and puts it in his nose at night