Protein Rich Veg Superfoods

Lentils are protein and fibre powerhouse. Fibre is good for heart, helps keep you full and can keep your weight in check.

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Peanut butter, and peanuts, are full of fiber, protein and fat

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Almonds have the super-filling trifecta of fat, fiber and protein

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Many varieties are naturally high in protein- not to mention they deliver fiber, vitamins and minerals to your diet

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Beans deliver fiber and high proteins to the body Credit

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Next: 5 fruits you should avoid for babies

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