Ghee coffee, a unique blend of traditional clarified butter and coffee, has emerged as a popular winter beverage with several health benefits.
Ghee provides a warming effect on the body, which is especially beneficial during the chilly winter season.
Warming Effect
The combination of caffeine from coffee and medium-chain triglycerides (MCTs) from ghee offers a sustained energy boost, keeping you alert and energised throughout the day.
Energy Boost
Ghee's positive impact on digestion is perfect, making ghee coffee a digestive aid that can help maintain gut health during winter when our metabolism may slow down.
Improved Digestion
Coffee is already known for its antioxidant properties, and when paired with ghee, it provides an additional antioxidant boost to combat oxidative stress.
Rich in Antioxidants
Ghee coffee can contribute to weight loss efforts by promoting a feeling of fullness and boosting metabolism, aiding in the management of winter weight gain.
Weight Management
Ghee contains fat-soluble vitamins which are crucial for maintaining good health during winters when sunlight exposure is reduced