Hypothyroidism is associated with infertility, hormonal imbalances, weight gain, fatigue, anxiety, muscle aches and joint stiffness
Some of its lesser-known symptoms include indigestion, acid reflux, bloating, constipation, and IBS
Hypothyroidism can be tricky to handle! However, with these 5 diet tips, you can manage very well
Hypothyroidism can be tricky to handle! However, with these 5 diet tips, you can manage very well
Work on supplementing the gut bacteria with probiotic-rich foods such as pickled vegetables, sauerkraut, kimchi, etc
Include a few nutrients in your diet in order to manage it like iodine, selenium, zinc, iron, tyrosine, B vitamins and vitamin A
Include a few nutrients in your diet in order to manage it like iodine, selenium, zinc, iron, tyrosine, B vitamins and vitamin A
Consume filtered water, seek out spaces with better air quality. Make use of masks and air purifiers to improve quality in areas where you spend more time