Oolong tea is praised for its antioxidant properties, aiding in reducing oxidative stress and lowering the risk of chronic diseases.
Studies suggest oolong tea can boost metabolism and promote fat burning, making it a potential ally in weight management.
Research indicates oolong tea's
potential in improving heart
health by lowering bad
cholesterol levels and reducing
the risk of high blood pressure
and stroke
The combination of caffeine and L-theanine in oolong tea enhances cognitive function, alertness, and focus without the jitters of coffee.
Traditionally used for digestive support, oolong tea may reduce inflammation, alleviate indigestion symptoms, and promote a healthy gut balance