Health Benifits of Saffron

Adding saffron strands to your food and drinks has several health benefits. Here are some of them

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Rich in antioxidants

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Saffron is packed with antioxidants like crocin, crocetin, safranal and kaempferol that work together to prevent oxidative stress and cell damage

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Anti-inflammatory

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This spice has flavonoids and alkaloids that have anti- inflammatory properties that help prevent inflammation in the body

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Boosts brain health

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Saffron helps boost brain health and prevents damage of brain cells. It helps improve mood, boost memory and prevents stress and anxiety

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Saffron helps boost brain health and prevents damage of brain cells. It helps improve mood, boost memory and prevents stress and anxiety

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Rich in vitamins

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It is rich in vitamins crucial for your body. It is packed with vitamin C, thiamin, niacin, vitamin B-6, folate and vitamin A

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Next: Controversy, The Kerala Story

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Health Benifits of Saffron

Adding saffron strands to your food and drinks has several health benefits. Here are some of them

Rich in antioxidants

Saffron is packed with antioxidants like crocin, crocetin, safranal and kaempferol that work together to prevent oxidative stress and cell damage

Anti-inflammatory

This spice has flavonoids and alkaloids that have anti- inflammatory properties that help prevent inflammation in the body

Boosts brain health

Saffron helps boost brain health and prevents damage of brain cells. It helps improve mood, boost memory and prevents stress and anxiety

Saffron helps boost brain health and prevents damage of brain cells. It helps improve mood, boost memory and prevents stress and anxiety

Rich in vitamins

It is rich in vitamins crucial for your body. It is packed with vitamin C, thiamin, niacin, vitamin B-6, folate and vitamin A

Next: Controversy, The Kerala Story

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