If you are trying to lose weight, we can help you with recipes of smoothies that you can add to your diet.

Smoothies are rich in proteins and fiber, and will keep your tummy full for a long time.

If you're looking for a creative way to boost your fruit and veggie intake, smoothies may be the way to go.

Here are some recipes of smoothies that you can prepare at home..

Ingredients - Kale, spinach, banana, almond milk.

Green Smoothie

Combine all the ingredients in a blender and blend on high for twenty seconds. Pour into two cups and serve.

Ingredients – Banana, peanut butter, almond milk, chia seeds, cinnamon powder.

Nutty Banana Smoothie

Blend your ingredients until your nutty banana smoothie is silky smooth!

Ingredients - Raspberries, yogurt, banana, milk, honey.

Raspberry Smoothie

Blend together 2 cups fresh raspberries, 1 banana, milk, honey and serve.

Ingredients – Peaches, avocado, banana, sesame seeds, milk.

Avocado and Peach Smoothie

Add all the ingredients to the blender and blend until smooth. Serve!

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