October 10 is World Mental Health Day, which promotes mental health awareness. ‘Mental health is a universal human right,’ is the 2023 theme to raise awareness and inspire action.
The medical fraternity promotes mental health awareness, dialogue, and understanding through World Mental Health Day,
every year on October 10.This day reminds the world of the significance of recognizing and addressing our thoughts and emotions.
World Mental Health Day encourages open dialogue in a world when daily stress can overwhelm us. It urges us to break the silence around mental health issues, debunk falsehoods, and end the stigma that has kept people from getting care for too long.
World Mental Health Day 2023: Theme
World Mental Health Day 2023 is centered around the theme: ‘Mental health is a universal human right.’ This theme aims to increase knowledge, understanding, and action to promote and defend mental health as a human right, according to WHO.
History of World Mental Health Day 2023
World Mental Health Day was started in 1992. It has since then turned into a WHO-recognized global mental health awareness day.
World Mental Health Day 2023: Importance
World Mental Health Day is vital to eradicating mental health stigma. It fosters open dialogue and empowers people to seek treatment without judgment.
It educates people about mental health conditions, symptoms, and early treatment.
The day encourages governments and organizations to prioritize mental health and fund mental health programs.
World Mental Health Day encourages us to help friends, family, and coworkers with mental health issues. A friendly word or ear can make a big impact.
Prioritize mental wellness. Your happiness matters. Self-care is essential. Mental health deserves much care. Final taboo must be faced and dealt with.
Conclusion
Annually on October 10, World Mental Health Day raises awareness of mental health issues worldwide. It breaks silence, debunks falsehoods, and eliminates stigma through open talks. The theme for 2023, “Mental health is a universal human right,” promotes mental health awareness, understanding, and action. World Mental Health Day has been marked by the WFMH since 1992 to raise awareness of mental health worldwide. It minimizes mental health stigma, promotes open discussion, allows people to seek help without judgment, and teaches about symptoms and disorders.
