From activity trackers to holistic remote health monitoring devices, the health sector technology is growing by leaps and bounds. The market is flooded with wearable devices with smart sensors that give real-time healthcare measurements. Backed by machine learning and artificial intelligence technology, these devices help users maintain personal wellness habits.
Biomonitoring and Wearable Devices – Smart watches and different types of heart and pulse monitors are a very common sight nowadays. Apart from these, AI has brought about a new wave of real-time biomonitoring devices such as smart rings that measure pulse rate, sleep patterns, steps and workout dynamics more accurately than earlier fitness trackers. The information that these devices give, helps a person to modify the workout approach as per the requirement and customize the rest and sleep pattern to get the best results.
AI Fitness Coach – AI fitness coaches provide people with real-time health data and help them with a personalized fitness plan, just like a human coach would do or even better. They also help people monitor their progress and give diet plans that work best for them. These Apps are backed by AI based algorithms that source information on your fitness plans and recommend improvements.
Diet and Training Programs – AI based analytics have gained popularity in recent times as they help those who don’t have a personalized coach or do not go to the gym. They help build an effective fitness routine, plan a proper diet plan and recommend sleep-rest periodisation to get the best output.
Physiotherapy and Rehab Apps – Physiotherapists rely on AI rehab Apps to accurately recognize even the smallest movement pattern during rehab sessions. Patients can also use these Apps to set and track achievable progress goals for their recovery. The cost of treatment is also reduced considerably as compared to in-person visits of a physiotherapist.
Conclusion
Technology has undoubtedly emerged as the primary force behind the rapid growth of the wellness market. The consumer interest is steadily rising with people becoming more health conscious.
