When Dhurandhar hit theatres, many expected big performances from its leading cast. What few saw coming was Akshaye Khanna quietly stealing the spotlight. With a lean physique, sharp style, and an intense screen presence, he brought his character, Rehman Dakait, to life in a way that left audiences talking long after the film ended. His comeback felt effortless, yet powerful, sparking curiosity about how he prepared for such a commanding role.
As fans praised his intimidating look and confident performance, interest naturally shifted to his fitness and lifestyle. In a recent interaction, Akshaye Khanna shared a glimpse into his daily routine, revealing habits that go against many modern fitness trends. Unlike celebrities who follow strict diets and rigid schedules, the actor believes in balance and enjoying life while staying healthy.
One of his most surprising habits is skipping breakfast entirely. For years, he has followed the same pattern, starting his day without a morning meal and heading straight to lunch. Between lunch and dinner, he avoids snacking altogether. Even in the evening, his intake is minimal, usually just a simple cup of tea. This routine has remained consistent whether he is working on a film or taking time off.
Sleep, however, is something he takes very seriously. Akshaye Khanna makes sure he gets long, uninterrupted rest, often sleeping for around ten hours a day. According to him, proper sleep plays a big role in maintaining his energy and overall well-being, helping him stay focused and fit.
When it comes to food, the actor keeps things simple and home-based. He stays away from junk food and prefers meals that are nutritious and easy on the stomach. His lunches usually include a balanced combination of dal and rice, a vegetable, and a portion of non-vegetarian protein such as chicken or fish. Dinner is equally straightforward, typically consisting of rotis, a vegetable, and a non-veg dish.
Despite his disciplined routine, Akshaye Khanna does not completely deny himself small pleasures. He openly admits to having a sweet tooth and enjoys indulging in desserts and favourite foods from time to time. Fruits like lychee, vegetables like bhindi, and cakes are among his favourites, and he enjoys them without guilt, whether or not he is shooting.
This mix of discipline and indulgence makes his lifestyle relatable and realistic. Rather than following extreme fitness rules, Akshaye Khanna’s approach shows that consistency, simplicity, and a little enjoyment can go a long way in staying fit and confident, both on and off screen.
