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Monday, December 23, 2024

Check Samantha Ruth Prabhu’s Diet To Kickstart A Healthy Lifestyle Today

Samantha Ruth Prabhu, known for her dedication to fitness, follows a strict diet despite facing challenges. Recently she was diagnosed with Myositis, a rare autoimmune condition affecting muscle strength and causing fatigue and pain, she temporarily stepped away from acting to focus on her health. However, according to a Hindustan Times report, Samantha is feeling reenergized and is eager to dive back into her professional commitments.

Despite her health setback, Samantha remains committed to her fitness routine, which includes a blend of cardio and strength training. She focuses on a vegan diet, emphasizing fruits, nuts, and vegetables while avoiding dairy products. Her meals are carefully planned, with lunch typically consisting of brown rice paired with vegetable curry, rasam, and sambar idli, all in controlled portions. For dinner, she prefers steamed vegetables and hot vegetable soup before 8 pm.

Looking forward to 2024, Samantha is preparing to return to the sets, with expectations to resume acting early in the year. She is excited about her upcoming projects, including the promotion of Citadel and the possibility of initiating a new venture. Despite her health challenges, Samantha’s determination and energy remain firm as she eagerly anticipates re-joining the entertainment industry.

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