Less than per week after her surgical operation for breast cancer, Hina Khan shared a video on her Instagram where she is seen kickboxing with her instructor. She even wrote a motivational caption alongside the video: “This adventure needs to be remembered for what I made off it. Now not the opposite manner round.”
While it is certainly very courageous of her to push her physical limits not long after her surgical treatment (and whilst she is present in processing chemotherapy), Dr Geeta Kadayaprath, Senior Consultant at Indraprastha Apollo Hospital tells indianexpress.Com how it’s not something ideal for the most cancers affected person.
How hard is it to do heavy exercise even in the present process of chemotherapy?
Based on the severity of the patient’s situation, they will accept chemotherapy every 2-3 weeks. Patients present in process chemotherapy are recognised to experience intense fatigue, specifically the day proper when they obtain chemotherapy. About 7-10 days after receiving chemotherapy, the fatigue may additionally wear off a touch, however now not totally. Even if the exercise video is shot per week after undergoing chemotherapy, it has to have been very tough for Hina Khan to practice a heavy exercise which includes kickboxing and it’s far sincerely commendable.
Are there any risks to practising heavy exercise on the side of chemotherapy?
Yes. As we said, chemotherapy causes intense fatigue and can even weaken the frame’s immune device. So, now not only is heavy exercising inadvisable for most cancer patients, but going out in public places like a fitness center can pose the threat of an extreme infection as nicely.
Dr Geeta advises sufferers to take suggestion from Hina to be courageous but now not to comply with her footsteps and do any heavy exercise even as undergoing treatment. “Your frame will let you know [what it’s capable of doing]” says Dr Geeta, emphasizing that a patient has to best do as lots as their bodily strength permits them to.
Even Hina said something along those strains in her caption: “With all due admiration to all and sundry who’s combating similar fights more or less. The idea is to realize yourself, discover your manner and concentrate in your frame.”