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Tuesday, July 23, 2024

5 things to do before going to bed if you want a glowing & healthy skin

A good beauty regimen can keep your skin beautiful and healthy from the inside out. Do these 5 things before sleeping for a glowing and healthy skin.

Many women take excellent care of their skin in the summer, but as soon as winter arrives, they are unable to continue taking adequate care of it owing to fatigue and laziness, which may cause their sensitive skin to suffer.

Women who do not properly care for their skin may easily see the results on their skin. In contrast to summer, it also becomes more important to take extra care of the skin during the colder months.

In this mundane life, we are unable to carve out any time for ourselves or our skin during the day, but we can take care of it at night.

Before going to bed, you should practise some excellent beauty techniques so that your skin can reap the rewards.

Some females who remain at home have  a bad habit of sleeping without washing her face because they believe that since they don’t go anyplace, why would their faces be dirty.

But, you should remember to do the following 5 things before sleeping if you want a glowing and healthy skin.

1) Wash your face with cold water

Before going to bed, always wash your face with cold water. You will feel really clean and fresh after doing this, which will remove any dirt and bacteria that are already on your face. Moreover, bathing one’s face in cold water at bedtime helps one fall asleep easily.

2) Toning is essential for healthy-looking skin

Toner is claimed to balance your skin’s pH level, however many women believe it is not a necessary step for their complexion. Toner must be used after cleaning the face for this reason. You have the option of using a moisturising toner if your skin is dry.

3) Put on moisturiser

A crucial component of skin care is moisturising the face after cleaning and toning. Night cream, which may significantly aid in maintaining your skin’s hydration, should should be a part of your nighttime skincare regimen, if at all feasible. A night cream can also slow down the ageing process for your skin.

4) Use an eye cream

Additionally, before going to bed at night, remember to put under eye cream around the eyes.

especially those who use their phone, laptop, or computer more frequently.

Applying under eye cream is crucial for them to avoid developing dark circles below their eyes.

5) Do not disregard lip care

One should also take care of their lips in addition to their face and eyes. The lips tend to crack in the winter due to carelessness with them, and dead cells begin to build up on them. If these cells are not periodically washed off, they start to stand out.

Don’t forget to apply lip balm to your lips in this case before going to bed at night. To keep your lips moisturised, try using vitamin E, aloe vera gel, almond oil, Vaseline, etc.

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