23 C
Mumbai
Monday, December 23, 2024

All you need to know about causes & tips to prevent cardiac arrest

According to a survey, cardiac arrest kills 12 lakh Indian children annually. Why has cardiac arrest increased so often in the previous few decades, and what should be done if someone has one? Dr. Nishith Chandra, Fortis Escorts Heart Institute Research Centre’s Principal Director of Interventional Cardiology, discussed this severe topic with India TV.

Heart attack vs. cardiac arrest?

Heart and cardiac arrest are commonly confused. ”These two are separate things,” Dr. Nishith added. Heart attacks cause intense chest discomfort when arteries get clogged, whereas cardiac arrest occurs when the heart stops beating. Cardiac arrest stops the heart, while heart attacks continue. Heart attacks produce significant chest discomfort because clots block blood supply to the heart muscles.
What causes cardiac arrest most often?

Stress isn’t the only cause of cardiac arrest, as many believe. Dr. Nishith clarifies, As said, cardiac arrest is caused by heart electrical abnormalities, which can be triggered by hard exertion and mental stress. You’ve probably seen recordings of people having cardiac arrest while dancing, gyming, or doing other unfamiliar exercises. This disrupts the heart’s electrical circuitry, stopping or fibrillating the heart and cutting off blood flow to the brain. However, stress, high blood pressure, diabetes, smoking, obesity, and a family history of cardiac arrest can induce cardiac arrest, therefore one shouldn’t quit exercising or enjoying it. These risk factors require a cardiologist consultation. ECG and echocardiography are quick 30-minute tests. These OPD examinations do not need admission. He claimed these exams indicate high-risk or low-risk.
Recognizing a cardiac arrest?

”Cardiac arrest implies the heart stops beating and the patient collapses if their brain doesn’t get oxygen for two to three minutes. Thus, one must check the patient’s heartbeat by touching the carotid artery in the neck. No pulse means no heartbeat. However, checking for a pulse is difficult and requires skill. Laypeople should demand free CPR courses at prominent cardiac hospitals. Our hospital offers free first-aid classes. In many nations, 10th-graders must take CPR, Dr. Nishith noted.
ECG detect cardiac arrest?

The patient has just 2-3 minutes after cardiac arrest, therefore don’t waste time on ECG. CPR delayed may cause brain injury. After checking the patient’s pulse, start CPR since every second counts during a cardiac arrest. Dr. Nishith advised calling 911 and an ambulance after CPR.
How to control food habits?

Changing diets are a major cause of cardiac arrest and strokes. Previously, food was eaten immediately. We ate out once or twice a month when I was a kid. Today, there are several meal delivery applications and people order food daily. In these places, the oil is warmed numerous times, which increases trans fat, which is damaging to heart arteries and causes inflammation, heart attack, and cardiac arrest. Natural, organic, green leafy vegetables, fruits, milk, curd, and home-cooked meals are essential. Smoking—including e-cigarettes—is another major factor. Alcohol should be consumed moderately. Dr. Nishith.
Can cardiac arrest happen again?

If someone has survived a cardiac arrest, they’re likely to have another. After surviving a cardiac arrest, doctors can do many tests to determine the cause and risk of another. “If any test indicates chances of suffering cardiac arrest again, then there are several treatments available today that can stop or greatly reduce it,” he stated.

Related Articles

Latest Articles