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Protein Rich Foods for Optimal Health and Vitality

An important macronutrient for immune system performance, muscle conservation, and general health is protein. Our body needs 20 amino acids to function properly; nine...

2024 Hair Goals: Elevate Your Look with these Trending Haircare Practices

In 2024, hair care is changing with a major emphasis on taking care of the scalp and getting healthier, shinier hair. This year's trends...

Self-Injury Awareness Day 2024: All you need to know

Every year on March 1, the world observes Self-Injury Awareness Day. This annual event has become a global movement that unites communities, organizations, and...

Indian hospital stocks fall on Supreme Court’s healthcare cost regulation warning

Medical stocks fell on Thursday in India, with major hospital chains falling sharply. After the Supreme Court warned the central government about private hospitals'...
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Ultra-processed food may cause over 30 diseases researchers say

A multinational study by researchers from Australia, the US, France, and Ireland found disturbing links between ultra-processed food consumption and 32 diseases. The BMJ...