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Health & Tips

7 age-related problems you must know about to relieve foot pain

Foot pain and discomfort aren't a natural part of growing older or something to just put up with.  Much can be done to relieve...

Eris: What you need to know about the new covid variant

A new variant of covid called Eris, EG 5.1, is quickly spreading in Britain. According to the UK Health Security Agency, one in every...

Menopause Therapy: What You Need to Know

Menopause can cause depression, anxiety, mood swings, crankiness, irritability, forgetfulness, exhaustion, and confidence loss. Exercise, nutritious diet, self-calming techniques, avoiding tranquilizers and alcohol, creative...

Concern raised in Assam over rise in Japanese Encephalitis

Dengue and Japanese Encephalitis (JE) have increased sharply in Assam in recent years, posing serious health dangers. Vector-borne infections have killed over 15 people...
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Potassium is vital for your health; What to do if you consume less of it?

Most individuals don't consume enough potassium. Like calcium and salt, certain foods contain potassium. Potassium-rich meals are needed for good health. You must eat...