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Health & Tips
Health & Tips
10 effective ways to keep it off after losing weight
Newsdesk -
Losing weight requires persistence and never giving up, with a goal of a 5-10% decrease in body weight over a 6-month period. Drink water...
Health & Tips
Walking Vs Treadmill Excercise – Which is better for a healthy heart?Â
Walking is a great cardiovascular workout, but treadmills offer convenience, customization, and a safe workout platform. Know what experts say about their pros and cons.Exercise...
Health & Tips
Stay away from alcohol: Fitness coach Rujuta Diwekar explains its negative effects
Newsdesk -
A World Health Organization (WHO) research claims that alcohol use causes 3 million dates worldwide each year in addition to millions of people's impairments...
Health & Tips
Over 100 million Indians have diabetes; check out the states with the most cases
Newsdesk -
A new ICMR study revealed that more than 100 million Indians have diabetes. States including Goa, Kerala, Tamil Nadu, and Chandigarh have the number...
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Health & Tips
6ft tall body builder spends Rs 88 lakh to increase his height by 7″ at the age of 33
Brian Sanchez, a 33-year-old man, has spend Rs. 88 lach to increase his height by 7 inches. He made the decision to increase his...
