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Health & Tips

Walking Vs Treadmill Excercise – Which is better for a healthy heart? 

Walking is a great cardiovascular workout, but treadmills offer convenience, customization, and a safe workout platform. Know what experts say about their pros and cons.Exercise...

Stay away from alcohol: Fitness coach Rujuta Diwekar explains its negative effects

A World Health Organization  (WHO) research claims that alcohol use causes 3 million dates worldwide each year in addition to millions of people's impairments...

Over 100 million Indians have diabetes; check out the states with the most cases

A new ICMR study revealed that more than 100 million Indians have diabetes. States including Goa, Kerala, Tamil Nadu, and Chandigarh have the number...

6ft tall body builder spends Rs 88 lakh to increase his height by 7″ at the age of 33

Brian Sanchez, a 33-year-old man, has spend Rs. 88 lach to increase his height by 7 inches. He made the decision to increase his...
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Top 9 Healthcare Companies of India in 2023; Apollo Hospitals tops the list, check out the rest

Healthcare services are widespread and in high demand. Find out the Top 9 Healthcare Companies of India in 2023.When delivered effectively, health care is...