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Health & Tips

Stop Right There: 5 Things You’re Doing Wrong After Working Out

You've completed your workout with perspiration streaming, your heart beating, and your muscles pumping. However, what you do following your workout is just as...

5 Expert-Recommended Foods to Curb Hunger and Keep You Full Longer

Do you have frequent snacking or persistent hunger pangs? You're not by yourself. Any good diet must include appetite control; fortunately, some foods can...

Struggling With Bumps After Shaving? Dermatologist Recommends a 4-Step Routine to Prevent Ingrown Hairs

One of the most popular, simplest, and fastest methods for removing facial hair is shaving. Even though the skin may appear smooth initially, it...

At 50, Preity Zinta Impresses with Her Intense Pilates Workout for a Stronger Spine

Preity Zinta has always had a deep passion for fitness. Her social media is filled with glimpses of her workout routines, including yoga, Pilates,...
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Kareena Kapoor’s Powerful Workout Routine: Trainer Praises Her Consistency – Watch Now

Mahesh Ghanekar, Kareena Kapoor's fitness trainer, frequently posts the actress's workout videos on Instagram to inspire her followers to exercise regularly and improve their...