HomeHealth & Tips

Health & Tips

Struggling with Constipation? These 6 Doctor-Recommended Fruits Can Help

Anybody can get constipation, a common digestive problem that causes discomfort, bloating, and irregular bowel movements. However, did you know that maintaining a healthy...

New COVID Variant Triggers Case Surge in Singapore and Hong Kong—What You Need to Know

More than 5 years after the COVID-19 pandemic was proclaimed a worldwide pandemic, the world has continued to deal with the virus, albeit in...

High Protein Power: What Makes Sprouts So Nutritious?

Sprouts may appear little, but they pack a powerful nutritional punch. From moong and alfalfa to chickpeas and lentils, sprouting turns common seeds into...

High-Risk Pregnancy Explained: 7 Doctor-Approved Safety Tips

Although pregnancy is a fantastic adventure, some women have additional difficulties at this time. Pregnancy difficulties are more likely to affect the mother, the...
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Madhuri Dixit’s Go-To Smoothie for Staying Fit at 58 — Skip the Takeout!

On May 15, Madhuri Dixit will celebrate turning 58. To maintain her health in her 50s, she uses plant-based milks, which are low in...