Lifestyle Archives - Page 2 of 127

Lifestyle

The Silent Killer No One Talks About: How Loneliness Is Making India Sick

Nitin Bhatnagar - February 4, 2026

It often begins quietly. A day passes without a real conversation. Messages replace voices. Slowly, the absence of connection starts to feel normal. But...

Lifestyle

Why Is Emotional Clarity The New Language Of Love In 2026?

Nitin Bhatnagar - February 4, 2026

Arguments today rarely explode over one big mistake. More often, they quietly grow out of moments where someone felt unheard, misunderstood, or emotionally dismissed....

Lifestyle

Stress-Driven Weight Gain: Why Adults Aged 25–45 Struggle To Lose Weight Despite Dieting

Nitin Bhatnagar - February 3, 2026

For many young and mid-career adults today, staying fit no longer feels as simple as it once did. Long workdays, constant screen exposure, skipped...

Lifestyle

Sitting For Long Hours? Experts Flag Risks To Brain, Blood Pressure And Circulation

Nitin Bhatnagar - February 2, 2026

It often starts innocently. A long day at work, back-to-back meetings, a few extra episodes at night, and hours disappear without much movement. Modern...

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Lifestyle

Just Two Drops Before Bed? This Ancient Navel Trick Is Making People Swear By Olive Oil

Nitin Bhatnagar - January 28, 2026

Sometimes, the simplest habits passed down by elders carry more wisdom than we realise. One such practice comes from traditional Indian healing systems, where...