Essential Tips for Healthy Hair Care

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Healthy Hair

The key to maintaining smooth and shiny hair is to wash it regularly. Dermatologists provide useful advice to keep your hair looking its best:

1. Adjust your scalp’s oiliness by regularly washing it. If your scalp is oily, it may be necessary to wash it off every day to maintain a clean appearance. In contrast, chemically treated and drier hair can be prevented by washing it less frequently. Due to a decline in scalp oil production, older individuals may not require shampooing as frequently. In addition, hair flakes may suggest insufficient washing, which could lead to scalp issues like dandruff.

2. Use shampoo on the head. Wash your hair not in full, but rather along the scalp. Flyaway hair can be dull and coarse if you only wash the hair strands with water.

3. Use conditioner after using the shampoo. It is recommended to use a separate conditioner after washing, except when using specialized shampoos that combine both. The use of conditioning treatments can improve the shine, reduce static, strengthen and protect hair from UV rays.

4. Use conditioner mainly at the ends of hair. The conditioner should be applied to the hair’s tips rather than the scalp or hair length as it can weigh down the fine hair. Apply makeup that enhances your hair’s natural texture.

5. Use hair shampoos and conditioners designed for your specific needs. For colour hair, use a shampoo that is specifically designed for dyed hair. A “2-in-1″ shampoo can be beneficial for damaged or chemically treated hair. Many brands provide similar benefits, despite price differences.”

6. Keep hair out while swimming. To prevent hair loss caused by chlorine while swimming, wet and condition your hair. A snug swim cap is a must-have, and after swimming, use specialized swimmer’s shampoo and deep conditioner to replenish moisture levels.

Get in touch with a board certified dermatologist for hair care advice and to set up your hair as per your own recommendations. With these proven methods, you can maintain vibrant, shiny hair for years to come.

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