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Wednesday, July 3, 2024
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Essential Tips for Healthy Nails

Fingernails may go undetected until problems arise, yet understanding nail health is of the utmost importance, given the increased risk of fungal infections as well as cosmetic procedures that subject the fingers to mistreatment.

Nails lack nerves and blood supply, rendering them effectively dead tissue. Yet infections often go undetected within this environment. Toenails grow slower than fingernails – about three millimetres every month on hands and slightly less for feet.

Nails take daily abuse as tools in labour-intensive professions like carpentry. Worn or loose-fitting footwear also poses a risk, potentially leading to permanent damage if the matrix (base of nail) becomes compromised.

Shellac and acrylic nail treatments, while known for their durability, carry risks. Chemicals and tools used during their application could damage both the nail bed and cuticle and potentially cause lasting harm.

Fungal infections are an all too familiar affliction in both hands and feet, often spread easily in public environments like swimming pools. Self-treating with oral antifungals may not only be ineffective but even potentially harmful. To ensure best outcomes from treatment seek professional advice immediately.

Thickened or raised nails indicate infection and require professional intervention, especially among diabetics for whom foot care is of paramount importance. Clipping regularly and properly is key for nail health.

Maintaining clean, short nails helps lower infection risk. Awareness of nail health and making informed cosmetic treatment choices are keys to long-term nail beauty and health.

Newsdesk

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