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From Gazpacho to Avocado Cucumber Soup: 5 Refreshing Cold Soup Recipes To Beat the Summer Heat

Today we have brought you some colorful chilled soups, which are ideal for a light and refreshing dinner. Try these five delectable and simple cold soup recipes to beat the summertime heat!

Summer is here, with its sweltering heat and never-ending struggle to stay cool. But worry not—chilled soups are a delectable weapon in your toolbox! These colorful, refreshing drinks are ideal for a sophisticated dinner party, light lunch, or even as a snack by the pool.

Now let’s explore some incredible cold soup recipes that will make you grateful for whoever invented refrigeration.

Gazpacho: A Modern Take on a Spanish Classic

The queen of cold soups, gazpacho, is a native of sunny Spain.  Traditionally, ingredients for this bright crimson number include tomatoes, cucumbers, peppers, garlic, and a dash of vinegar.  Gazpacho’s simplicity is its beauty.  Simply combine all the ingredients, add a dash of smokey Spanish paprika for an added spice (imagine Chipotle in a bottle! ), and refrigerate for several hours. Do you want to win over your friends?  Make your own croutons by toasting crusty bread that has been coated with olive oil and roasted to perfection instead of grabbing premade ones from the supermarket.

Mint Watermelon Soup: A Treat for Your Taste Buds

Are you trying to find something a little more surprising? The star of the show is this watermelon mint soup.  This is an absurdly simple recipe that involves blending pieces of seedless watermelon with lime juice, fresh mint leaves, and a tiny bit of honey.  What was the outcome?  A cool, sweet soup that’s ideal for a summer’s heat wave.  Pro tip: Experiment with various fruits! Fresh peaches, honeydew, or cantaloupe would make wonderful substitutes.

Fresh and Indulgent Avocado-Cucumber Soup

There are moments when you want for something a bit more opulent.  The solution is this creamy soup of avocado and cucumber.  Imagine it as a smooth, luxuriously creamy take on your favorite avocado toast, served cold.  Using fully ripe avocados is essential for the creamiest texture.  Try substituting some fresh dill for the cilantro for an added burst of summer flavor. 

For a delicious blend of sweet and savory, top it all with a dollop of Greek yogurt and a dash of everything bagel seasoning.

Bonus Recipe: Smoky Pea Soup

This bright green soup is a terrific choice for a light lunch because it’s full of protein and fresh flavor.  Here’s a fun twist: instead of using vegetable broth like in the conventional recipe, try using leftover smoked ham hock soup. The sweetness of the peas is expertly complemented by the smokey undertones, resulting in a genuinely distinctive flavor profile.

Another Bonus Recipe: Thai Coconut Curry Soup

This unique chilled soup, loaded with Thai flavors, will take your taste buds all the way to Thailand. For a fragrant and spicy base, blend coconut milk, Thai red curry paste, lime juice, ginger, garlic, and lemongrass. For protein, add cooked shrimp or cubed tofu. You can also add crunchy veggies like carrots, bell peppers, and snap peas. After allowing the soup to cool completely, add chopped peanuts, cilantro, and a squeeze of lime for a zesty garnish.

Relax with These Expert Advice

These recipes are merely a starting point for your explorations with chilled soup! Here are some more pointers to enhance the flavor of your chilled soups:

  • Peak Season Produce is Key: Use the freshest fruits and vegetables you can find. Farmers markets are your best friend here!
  • Let the Flavors Mingle: Give your soup ample time to chill in the fridge. The flavors will meld beautifully, resulting in a more complex and delicious soup.
  • Garnishing Magic: Don’t underestimate the power of a garnish! Fresh herbs, a drizzle of olive oil, or a sprinkle of toasted nuts can take your soup from good to great.

So, ditch the heavy meals and embrace the world of chilled soups! With a little creativity and these tips, you can conquer the summer heat and enjoy refreshing, delicious meals all season long. 

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