Overconsumption of fast food raises heart disease, stroke, and cancer risks. Dr. Prakash Chandra Shetty advises minimizing fast food to prevent kidney problems and enjoy good health.
A lot of people enjoy pizzas and burgers from fast food businesses like McDonald’s, KFC, Pizza Hut, and Burger King for its speed and convenience. But, these fast food can damage your kidneys. Dr. Prakash Chandra Shetty, an Urologist from Hiranandani Hospital in Powai, Mumbai, describes how fast food impairs kidney function and offers numerous compelling reasons to limit consumption.
Fast food’s high salt content elevates blood pressure and strains the kidneys. It can harm kidneys and increase kidney disease risk over time.
Poor fats: Fast food trans and saturated fats produce inflammation and oxidative stress, damaging kidneys.
Fast food meals generally include sugary drinks and sweets, which can cause weight gain, insulin resistance, and diabetes, which harm kidneys.
Fiber and nutrition: Fast food lacks kidney-functioning vitamins and minerals. A diet lacking these elements may cause kidney stones and other problems.
Dehydration can result from fast food’s high salt content. Dehydration can cause kidney stones and UTIs.
Regular fast food consumption causes weight gain and obesity, which raises kidney disease and other health risks.
Fast food is high in calories and sugar, which can promote type 2 diabetes, which causes kidney disease and failure.
Impact on general health: Fast food increases heart disease, stroke, and several cancers, which can indirectly affect kidney function.
Fast food is wonderful but can damage your kidneys over time. For renal health and greater mood, eat less fast food and more healthful foods. Remember, taking care of yourself now can prevent major complications later.
Conclusion
Fast food is extremely harmful to kidneys. Dehydration, obesity, diabetes, high sodium, unhealthy fats, sugar, and lack of fiber and nutrients can result from fast food. High salt intake raises blood pressure, renal strain, and kidney disease risk. Trans and saturated fats cause kidney damage through inflammation and oxidative stress. Sugary drinks and desserts can cause obesity, insulin resistance, and diabetes. Fast food raises heart, stroke, and cancer risks.
