Noted industrialist& RPG Group chairman Harsh Goenka is always active on social media. The business and social influencer has 1.8 million followers on X, where he regularly shares what he believes in. Right from his thoughts on life concepts, and motivational videos to his being an advocate for self-improvement and discipline, the business tycoon draws the attention of his followers to positivity in any form. Recently when he posted about the timeless wisdom of Japanese philosophies in guiding his personal and professional life, the social media started talking about how these powerful Japanese techniques can help all in leading to a more fulfilling and balanced existence.
Here are the most important 5 Japanese-inspired rules for Success and Fulfillment
- Ikigai—One of the core philosophies to follow is Ikigai. This concept requires self-reflection and introspection and encourages individuals to find their purpose or reason for being.
- The principle of Kaizen states that an individual should focus on small improvements each day rather than seeking overnight/ huge success. The idea of incremental changes will get you significant progress over time, whether in business or personal life.
- Pomodoro Technique- A very simple yet effective technique endorsed by the renowned industrialist. The technique says to work for 25 min without distractions and then take a short break for 5 mins. Repeat this process and you will observe that you did achieve more in less time. The technique improves productivity and mental sharpness.
- The principle of Hara Hachi Bu- This isa Japanese practice targeted at the pattern of consuming food. It controls you’re eating habits. This principle states that one should only eat until 80% full, which prevents overeating, promotes mindfulness, and gets a long-life expectancy. The practice helps you keep away from heart disease, cancer and stroke.
- The values of Shoshin– The concept from Zen Buddhism means the “beginner’s mind” that remains open to new ideas and learning. Even as a seasoned industrialist, he believes in approaching challenges with curiosity and humility, constantly evolving and adapting.
Final words:
Through these Japanese-inspired rules, one can create significant improvements in one’s life over time. All the above philosophies exemplify a lifestyle of discipline, growth, and mindful living.