The Indian cricketer Virat Kohli is not just one of the greatest cricketers of all times but he is also one of the fittest as well and it won’t be wrong to say that he is the reason behind the increasing craze for fitness among the Indian youngsters.
The diet plays an important role in his fitness regime and recently he revealed his eating habit. Virat Kohli stated,
“90 per cent of my food is all steamed, boiled. No masala. Salt and pepper, lime, that’s how I eat. I am not a big fanatic about the taste of food, I don’t case about the taste. Salaads I enjoy with a bit of dressing. Pan-grilled good with a bit of olive oil or whatever. No curries, I only eat daal (lentils). I would eat rajma and lobhiya as a Punjabi can’t skip it. I would eat daal (lentils) but no masala curries.”
Here is the video clip:
Currently, Virat Kohli is leading Royal Challengers Bangalore in the IPL 2023 as the regular skipper Faf du Plessis is injured. RCB is currently at the fifth spot in the points table with 4 wins and the same number of defeats in 8 matches and many former cricketers and cricket experts feel that the team is not able to perform as per the expectations because of its weak middle order.
Now you also know Virat Kohli’s diet secrets! Will you be able to follow such a strict diet routine?
