Losing Hair? A Dermatologist Reveals What’s Normal and What’s Not

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Losing Hair? A Dermatologist Reveals What’s Normal and What’s Not

Hair fall is one of the most common concerns people face, but how much hair loss is normal? Should you worry if you find hair strands on your pillow or in your comb? To separate fact from fear, we turned to expert dermatologists for answers.

What’s Considered Normal Hair Fall?

Dermatologists claim that it is typical to lose 50 to 100 hairs every day. The anagen (growing), telogen (resting), and exogen (shedding) phases of your hair’s natural growth cycle are included in this. Daily shedding can be caused by stress, seasonal changes, or even tight hair ties, but this does not necessarily indicate that you are experiencing baldness.

When Should You Start Worrying?

It’s time to pay attention if:

  • You’re losing more than 150 strands a day regularly.
  • Hair fall is accompanied by itching, redness, or flakes on the scalp.
  • You notice visible thinning or bald patches.
  • There’s excessive hair fall after illness, childbirth, or significant stress.

These signs may indicate conditions such as telogen effluvium, alopecia areata, or even nutritional deficiencies. It’s best to consult a dermatologist to identify the root cause.

What Causes Abnormal Hair Fall?

Several factors can trigger unusual hair loss:

  • Stress and anxiety
  • Poor diet or iron/vitamin D deficiency
  • Hormonal changes (PCOS, thyroid issues, menopause)
  • Certain medications
  • Over-styling or frequent heat treatments

Identifying the cause early can help you take corrective steps.

Tips to Manage Hair Fall

  • Maintain a balanced diet rich in proteins, biotin, and iron.
  • Use mild shampoos and avoid harsh treatments.
  • Keep your scalp clean and free from buildup.
  • Reduce stress with meditation or regular exercise.
  • Avoid tight hairstyles that pull on your roots.

When you notice hair in your comb, don’t freak out. The natural cycle of your body includes some shedding. However, it’s time to consult a doctor if hair loss worsens or is accompanied by further symptoms. Healthy hair can be restored, and additional damage can be avoided with early intervention.

Paresh Rawal Confirms Hera Pheri 3 Issue Resolved, He Is Back In The Movie

Nitin Bhatnagar
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Paresh Rawal Confirms Hera Pheri 3 Issue Resolved, He Is Back In The Movie

The recent uncertainty surrounding Hera Pheri 3 appears to have concluded as Paresh Rawal has confirmed his return to Priyadarshan’s highly anticipated film.

Weeks ago, news of his departure had surprised many, but the veteran actor now assures fans that all issues have been settled, and the movie will move forward as planned. The film is set to reunite Rawal with his iconic co-stars, Akshay Kumar and Suniel Shetty.

During an interview, when asked about the Hera Pheri 3 controversy, Paresh Rawal responded, “Nahi, controversy kuchh nahi hai. Kya hota hai ki jab cheez itni logon ko bhaati hai, tab we have to be extra careful. It is our responsibility for the audience. Ki audience baithi hai aapko itna pyaar karti hai. You can’t take things for granted. Mehnat karke unko do. Toh mera ye hi hai ki sab aaye saath mein, mehnat karein. Aur kuchh nahi. But ye kuchh hua nahi hai. It is all resolved now. (No, there is no controversy. What happens is that when something is loved by so many people, we have to be extra careful. It is our responsibility towards the audience. The audience loves you so much, you can’t take that for granted. You have to give them your best through hard work. So, my view is that everyone should come together and work hard. Nothing else. But nothing has actually happened. It is all resolved now).

This is really great!

Fatima Sana Shaikh Channels Classic Bollywood Glam in Her Latest Saree Look

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Fatima Sana Shaikh Channels Classic Bollywood Glam in Her Latest Saree Look

If there is one thing Fatima Sana Shaikh is demonstrating, it is that no one wears a saree quite like her. She is now out and about promoting her next movie, Aap Jaisa Koi, which is set to open in theaters on July 11. With her most recent ensemble, Fatima is giving us serious retro-Bollywood vibes, and we’re completely smitten. It’s timeless, beautiful, and effortlessly chic.

Fatima, who was styled by Namrata Deepak, looked lovely in a gulkand pink satin silk saree from Raw Mango when she arrived for the trailer launch. The color? It’s so bright. The fabric? Unadulterated luxury. What about the details? Right on. Perfect for your upcoming special dinner invitation or wedding season, the saree exudes elegance with a dash of Desi drama, thanks to its delicate flower zardozi embroidery and mogra-inspired designs bordering the palla like a beautiful toran.

To keep things elegant but playful, she accessorized the drape with a chic sleeveless shirt in the same delectable shade of pink. It’s the kind of saree that, with its rich texture and shimmer, discreetly draws attention without shouting. What about when Fatima spun around in it? A kiss from the chef.

Of course, without a bit of sparkle, no Desi glam outfit is complete. She added the perfect amount of glitter to complement that subtle saree shimmer by accessorizing with bold earrings and rings from Amrapali and Tribe by Amrapali.

Her makeup looked fresh and lovely, with muted tones, a dewy base, and that delicate sparkle in her eyes that perfectly captured the light. And let’s not even talk about the hair. Fatima’s long, flowing hair is a tribute to the classic Bollywood style. The combination of long hair and saree? Glam Bliss is a match made in heaven.

We couldn’t stop double-tapping when she shared some stunning stills of the ensemble on Instagram.

Fatima has always loved sarees. She has been subtly developing a strong saree game, from her vintage Pero appearance in Metro In Dino with Ali Fazal to this pink beauty. She can make six yards appear magical, whether it’s through the use of a striking color or a delicate embroidered moment.

In summary? One lovely drape at a time, Fatima Sana Shaikh is quickly becoming a saree-style icon, making her more than just an actor to watch.

RCB Cricketer In Big Legal Trouble, Accused Of S*xual Harassment

Nitin Bhatnagar
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RCB Cricketer In Big Legal Trouble, Accused Of S*xual Harassment

Yash Dayal, a cricketer for the Royal Challengers Bengaluru (RCB) in the Indian Premier League, is currently facing grave accusations of mental and physical assault. A formal First Information Report (FIR) has been lodged against him, and the complaint has also reached the Uttar Pradesh Chief Minister, Yogi Adityanath. The complainant, a woman from Ghaziabad, submitted her grievances against the cricketer, identified as Yash Dayal, via the Chief Minister’s online portal.

The woman has taken to social media to share her distressing experience, uploading images of her FIR alongside a photograph of herself with Yash Dayal. She claims to have been “in a relationship with a cricketer for the past 5 years. That person emotionally, mentally, and physically exploited (the complainant) under the guise of marriage.” She further stated that she “was introduced to their family and treated like a daughter-in-law, leading to complete trust.” In the FIR, she alleged that when she “felt deceived and protested, there was physical violence and mental harassment.” During their relationship, she also became “completely dependent” on Yash Dayal “financially and emotionally.”

Her complaints extend to allegations that Yash Dayal “was involved in similar false relationships with other girls as well.” The woman also claimed that on June 14, 2025, she “called the women’s helpline 181, but the process did not move forward at the police station.” Feeling “financially and socially helpless,” she is now “seeking justice directly from the Chief Minister’s office.” The complainant has asserted that she possesses “evidence such as chats, screenshots, video calls, photos, etc.,” and has requested “a fair and swift investigation of this matter” and that “legal action be taken against” Yash Dayal. She emphasized that such action is crucial not only for her but also for “all those girls who are victims of such false relationships.”

Let’s hope the truth comes out soon.

Diljit Dosanjh Shares Good Response To Sardaar Ji 3 From Pakistani Public Amid Criticism

Nitin Bhatnagar
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Diljit Dosanjh Shares Good Response To Sardaar Ji 3 From Pakistani Public Amid Criticism

Diljit Dosanjh’s film Sardaar Ji 3, has been prohibited from screening in India due to the inclusion of Pakistani actor Hania Aamir. This decision arrives amidst escalating tensions with Pakistan, which intensified after the horrific Pahalgam attack in April.

Despite the ban in India, the movie has seen a release in international markets, including Pakistan. Diljit Dosanjh remains steadfast in his choice to release the film globally and has actively shared audience reactions from Pakistani cinemas.

The versatile artist recently took to Instagram, re-posting a video that showcased the public’s enthusiastic response to Sardaar Ji 3 within a Pakistani theater. Notably, the video shared by the singer-actor prominently featured Hania Aamir on screen. In a separate post, he proudly displayed the film’s impressive global box office collection, which reached Rs 11.03 crore within just two days of its release.

Here are his posts:

Diljit Dosanjh recently addressed the controversy surrounding Hania Aamir’s casting, emphasizing that the film’s production concluded months before the April Pahalgam attack. Speaking to BBC Asian Network, he clarified that the project was completed well before the current political climate emerged.

Keep Pushing….: Smriti Mandhana Opens Up On Her Sensational Knock Against England

Nitin Bhatnagar
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Keep Pushing….: Smriti Mandhana Opens Up On Her Sensational Knock Against England

In a spectacular display of leadership and batting prowess, Smriti Mandhana, stepping in as India’s captain due to Harmanpreet Kaur’s injury, powered her team to a dominant 97-run victory over England in the first T20I in Nottingham. Mandhana, who scored her maiden T20I century, was instrumental in setting a formidable total, smashing an impressive 112 runs off just 62 balls and guiding India to 210/5 in their innings.

Despite this record-breaking performance, the 28-year-old left-hander candidly admitted that the T20I format isn’t her most natural fit, as she favors precise timing over aggressive power-hitting.

However, after experiencing the exhilaration of such a high score and shattering records, Smriti Mandhana is now determined to replicate these high-scoring feats in future matches. “It’s a nice feeling because, of course, this format is something which, for me as a batter, I need to keep pushing and keep improving. It’s not a very natural format for me because I like to time the ball, not a big hitter of the ball, and for the last six years, it’s always a work in progress, and it’s still a work in progress,” Mandhana was quoted as saying by ICC.

Her exceptional performance serves as a testament to her continuous dedication and a desire for even greater success.

Xiaomi Pad 7S Pro Launched With 12.5-Inch Display, Xring O1 Chip: Price & Specs Inside

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Xiaomi Pad 7S Pro Launched With 12.5-Inch Display, Xring O1 Chip: Price & Specs Inside

The Pad 7S Pro, Xiaomi’s latest tablet product in China, has been unveiled. With some updated technology and a slightly different design, the Xiaomi Pad 7S Pro is a successor to the Pad 6S Pro model. Positioned between the Pad 7 Ultra and the previously released Xiaomi Pad 7 Pro, the Pad 7S Pro is likely to appeal to both Pad 6S Pro and Pad 7 Ultra owners. The use of Xiaomi’s silicon, in the form of its recently revealed Xring O1 processor, is the model’s standout feature this year. However, there are a few little improvements scattered throughout.

Availability and Cost of the Xiaomi Pad 7S Pro

The base model of the Xiaomi Pad 7S Pro, which features 8GB of RAM and 256GB of storage, is priced at CNY 3,300, approximately equivalent to Rs. 39,000. Since this is a “Pro” model, there are several variations with 8GB, 12GB, and 16GB of RAM. The most expensive one, which costs CNY 4,500 (approximately Rs. 53,000), features 16GB of RAM and 1TB of storage. The tablet will go on sale in China today, but the firm has not disclosed any plans for a worldwide release. There will be four different finishes for the tablet: Basalt Gray, Titanium Silver, Purple, and Black. Additionally, there will be a Matte Glass version with 12GB + 512GB, 16GB + 512GB, and 16GB + 1TB variants, which are only available in the Black finish.

Features and Specifications of the Xiaomi Pad 7S Pro

The slightly larger 12.5-inch IPS LCD panel on Xiaomi’s Pad 7S Pro features a higher resolution of 2,136 x 3,200 pixels, maintaining the original 3:2 aspect ratio. Moreover, the panel has a maximum brightness of 1,000 nits. The tablet is also available in a matte glass variant known as “soft light,” which comes with a matte screen protector.

Xiaomi’s proprietary Xring O1 CPU, which features a maximum clock speed of 3.4 GHz and is manufactured using a 3nm process, powers the Pad 7S Pro. The 8GB and 12GB models of the tablet employ LPDDR5X RAM, whilst the 16GB model uses LPDDR5T RAM. Up to 1TB of UFS 4.1 storage is included.

A 50-megapixel camera with PDAF and an f/1.8 aperture is located on the back. The 32-megapixel front-facing camera has an f/2.2 aperture. Xiaomi’s HyperOS 2 software, which is based on Android 15, is installed on the Pad 7S Pro. A 10,610mAh battery that supports 120W wired charging and 7.5W reverse wired charging powers all of the features above. Wi-Fi 7, Bluetooth 5.4, and a USB type-C connection (USB 3.2 Gen 1) are available for communication.

Like the previous model, the Xiaomi Pad 7S Pro comes with its own set of optional accessories, which include the Xiaomi Pad 7S Pro Focus Keyboard, Xiaomi Pad 7S Pro Keyboard, Xiaomi Focus Pen, and Xiaomi Pad 7S Pro Cover. The tablet has grown slimmer, now measuring 5.8mm in thickness, compared to the 6.3mm of the Pad 6S Pro. Its overall dimensions have also grown to 279 x 192 x 5.8mm. It is also lighter than the Pad 6S Pro at 576g.

5 Life Lessons to Learn from Gautam Adani’s Rise to Success

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5 Life Lessons to Learn from Gautam Adani’s Rise to Success

Gautam Adani, India’s billionaire multifaceted entrepreneur and founder of the Adani Group, is a testament to ambition, resilience, and strife filled calculation. He leads one of India’s largest conglomerates while coming for a middle-class family in Gujarat. Adani’s journey presents multifarious insights on growth, be it professional, personal or financial. Below are 5 Life Lessons to Learn from Gautam Adani’s success:

  1. Always Think Big, Start Small

Gautam Adani did not inherit affluence or a sprawling business empire. Like many indians he started as a diamond sorter in Mumbai and later expanded himself into its trading sector. The lesson here is reveal your inner visionary and ensure that it goes larger than yourself. Don’t wait for the breadth of circumstances—begin with what you have.

  1. Embrace Risks with Research

Adani took an uncalculated risk by entering into port development and energy sectors because both were politically sensitive and capital heavy. His bets were well supported by past research backed with certainties surrounding his foresight towards those under-researched industries along with sheer hardwork during implementation.. Leveraging one’s comfort zone usually nades way to procrastination, which must be avoided at all costs .

  1. Remember to Stay Focused and Patient

Slow but steady progress marked Adani’s empire’s growth. Focused on long-term strategies rather than short-term victories, Adani advanced methodically. In this modern era of haste, his story shines a light on the truth that productivity coupled with focus, patience, and consistency always leads to success.

  1. Acceptance allows One to Learn from Setbacks

Adani has experienced his share of economic downturns as well as political controversies. These have served as backlash for him throughout his career track, although he does not let failures define him and instead adapts whenever necessary which demonstrates resilience too often overlooked in our society today. The ability to adapt is what sets successful people apart from the rest.

  1. Remain Grounded

Remaining outside the media spotlight aids Gautam Adani in redirecting focus towards work over social issues, thus keeping a low profile publicly while offering humility through lifestyle illustrates staying grounded and powerful Repelling attention grants freedom to amplify impact without distraction – sheer silence during operation turns one’s work into undeniable testimony.

For pursuing big dreams featuring bold steps accompanied by quiet confidence casts Mr. Gautam Adani’s business-man image aside revealing disciplined steadfast dedication sculpting ones life with actionable lessons catering entrepreneurs students or employees alike providing timeless mastery turning setbacks into moving hurdles bounding achieving success effortless still make waking up worth it everyday.

Think Vaping Is Safe? Cardiologist Reveals It May Be Worse Than Smoking

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Think Vaping Is Safe? Cardiologist Reveals It May Be Worse Than Smoking

In recent years, especially during the past decade, vaping has become more popular among teens and college students. E-cigarettes and vapes are now available on the market with claims of having it “healthier” to smoking conventional cigarettes. However, some claim that vaping might have effects that are far more dangerous than advertised.

Dr. Rajeev Mehta is one of the leading cardiologist who sounded the alarm on vaping dangers saying: “Many people assume vaping is harmless because it does not involve tobacco or smoke but the truth is, there are other ways vaping could introduce toxins or chemicals into body systems that in fact, pose greater risks”

One major issue with vape products lie in nicotine since vape liquid contains would contain it bundle. Vaping as a whole is harmful since nicotine counteracts blood flow regulation which adds acceleration to heart rate along with blood pressure; increasing risk in heart disease and deserves balk of attention around social health concerns. Studies also suggest that against normal expectation for managed cardiovascular health technology vapings stiffens arteries while raising inflammation alongside long term damage.

The harms do not stop with nicotine though since e cigarette aerosols could contain toxic like formaldehyde , acetaldehyde along to inhale heavy metals such as lead and nickel. Over time these components speed up excruciatingly slow lung and heart damage while risking irreversible sever hsp health issues

You are not alone in worrying about the rising rates of vaping addiction among adolescents. Many tend to disregard vape juice flavors as exciting and innocent; however, they can ensnare users early on and result in chronic nicotine addiction along with other serious health complications.

So, what’s the takeaway?

There are no unequivocal claims substantiating that vaping is a less dangerous alternative to smoking cigarettes. Even though it lacks the tar and smoke associated with traditional cigarette use, its unique dangers—multiple of which remain unexamined—are significant. Cardiologists and other medical authorities are encouraging people to regard vaping with the same level of severity reserved for smoking.

If you’re trying to quit smoking, consider evidence-based pharmacological aids or reach out to your physician for safer options.

Don’t be mistaken, vaping is harmful just like other addictions. Emerging research indicates that both active and passive exposure is detrimental—for the heart and lungs perhaps even more than traditional smoking. Do not let societal stigmas dictate your health. Remember that your wellbeing should come above all else.

At 44, Shweta Tiwari Slays in a Bikini on Mauritius Beach with Daughter Palak and Son Reyansh

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At 44, Shweta Tiwari Slays in a Bikini on Mauritius Beach with Daughter Palak and Son Reyansh

Shweta Tiwari black and white bikini outfit exuded glitz. During their family vacation in Mauritius, Shweta gave a glimpse of her beach day with her son, Reyansh, and daughter, Palak Tiwari.

Shweta attracts attention at the beach, wearing a bikini and skirt.

The actor’s simple jewellery, which included exquisite hoop earrings, contrasted with the sporty aspects of her polka-dot swimsuit, yet the two pieces blended perfectly.

In some of the photos she shared, Shweta wore a black flared miniskirt and accessorized her beach appearance with large dark sunglasses. “Magic by the beach,” she captioned the photo.

Palak Tiwari joined Shweta on the beach wearing a bikini set with stripes of red and white. Palak posted an Instagram photo of herself with her brother and mother, captioning it, “Tropics…”

In a series of solo photos, she flaunted her vintage appearance. She accessorized her red and white swimsuit with a crop top made of cut-out lace and black shorts.

How can I get Shweta Tiwari’s appearance?

Wearing a skirt and bikini to the beach can be a chic and enjoyable way to soak up the sun and sand. These pointers will help you look like the actor.

Select a flowy, airy skirt that catches the wind and adds movement to your ensemble. To achieve a balanced look, opt for a monochromatic style, like Shweta’s, or pair a bold or vibrantly coloured bikini with a neutral-coloured skirt or vice versa. Like Shweta, wear as little jewellery as possible and choose modest, basic items that won’t interfere with your beach activities.

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