Mrunal Thakur Reveals Juggling Between Shoots of Son of Sardaar 2 and Dacoit: Mornings were for learning Telugu lines, evenings for Punjabi

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Mrunal Thakur engaged in a fun-filled Instagram live session with ‘Son of Sardaar 2’ co-stars Ajay Devgn and Kubbra Sait. During the same, the actress talked about juggling between the shoots of Son of Sardaar 2 and Dacoit. As both projects are linguistically different, Mrunal shared her experience of shooting both films and also opened up about her learning insights.

Mrunal shared, “After finishing one schedule of Dacoit, I came straight to rehearsals and prep for Son of Sardaar 2. Mornings were for learning Telugu lines, evenings for Punjabi. It felt like I had one foot in the North and one in the South. The energy in Punjabi is amazing! I picked up some Punjabi words and learned more about the language.”

Sharing her experience of learning Dhol, Mrunal adds, “As an actor, getting into that space is so important. Not everyone enjoys it, but I really did, and I miss those days. Playing the Dhol was tough too, so I have a lot of respect for everyone who plays it. It’s a heavy, challenging instrument, and I’m especially grateful to the teachers who helped me.”

In Son of Sardaar 2, Mrunal Thakur steps into the role of a lively Punjabi girl, full of heart. As Rabia, Mrunal brings life to the plot and impresses the audiences with her dialogue delivery, spot-on expressions, humour and lighthearted chemistry with Ajay Devgn. Directed by Vijay Kumar Arora, Son of Sardaar 2 promises a rollercoaster of entertainment, and it is currently running in the cinemas!

Fat Loss Coach Reveals 5 Morning Habits to Burn Fat Faster — Including When to Drink Coffee

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Struggling to lose fat despite eating right and exercising? According to a well-known fat loss coach, your morning routine could be the missing link. Small changes after you wake up can significantly impact your metabolism and fat-burning efficiency throughout the day.

Here are 5 expert-recommended morning habits that can help you melt body fat faster—yes, even including when to have your coffee.

1. Hydrate First Thing

Before reaching for your coffee or breakfast, drink a glass of water. It rehydrates your body, kickstarts your metabolism, and helps flush out toxins. Add a slice of lemon for a gentle detox boost.

2. Get Morning Sunlight

Stepping outside for 10–15 minutes of sunlight in the morning helps regulate your circadian rhythm. This promotes better sleep at night and supports fat-burning hormones like cortisol and leptin.

3. Do Light Movement or Stretching

You don’t need a full workout immediately. Still, light movement such as stretching, walking, or yoga wakes up your body, improves blood circulation, and signals your metabolism to start burning energy.

4. Eat a Protein-Rich Breakfast

Skipping breakfast or eating sugary cereals can spike blood sugar and increase cravings later. Instead, go for a protein-rich breakfast—like eggs, Greek yogurt, or a protein smoothie—to keep you fuller longer and support muscle mass.

5. Delay Your Coffee

This may surprise you: the best time to drink coffee is 30–60 minutes after breakfast, not right after waking up. Drinking coffee on an empty stomach can raise cortisol levels and affect insulin sensitivity. Having it after food ensures a more stable energy release and better fat-burning balance.

If you’re trying to lose weight or reduce body fat, what you do in the first hour after waking up matters more than you think. These strategic but straightforward changes recommended by a fat loss coach can help you burn fat more efficiently and feel more energized throughout the day.

How a Homegrown Brand Like Mother Sparsh Won the Hearts of Indian Mothers

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Becoming a parent changes everything. From the moment you hold your baby, you want only the best. And in a world full of loud brands, big promises, and shelves overflowing with baby products, one name quietly stands out in this market, Mother Sparsh.

But how did this homegrown Indian brand win over so many moms across India? Well, the answer is actually very simple, it’s a beautiful mix of trust, simplicity and a deep understanding of what Indian parents truly need.

You can also get a glimpse at their marvellous strategy next.

1. They Kept It Real And Natural

Okay, so here’s the thing most new moms spend hours reading labels. What’s in this lotion? Is that wipe safe for sensitive skin? Is this product full of chemicals I can’t even pronounce?

And that’s exactly where Mother Sparsh nailed it.

They said, “Hey, let’s keep things natural.” Their baby products, like wipes, lotions, tummy rool ons and even sunscreen, are made with natural and chemical-free ingredients. Yup, you read that right. No parabens. No phthalates. Just safe and gentle ingredients for baby’s delicate skin.

And Indian moms? Oh, they noticed.

2. They Spoke to Moms Like Real People

Honestly, some baby brands sound like robots. Big words. Fancy claims. Cold marketing. But Mother Sparsh? They talk like a real friend.

Whether it’s their Instagram posts, blogs or videos, they don’t shout. They speak with you, not at you. They get what moms go through, the stress, the sleepless nights, the constant second-guessing. And somehow, their message always feels warm, comforting and full of care.

It’s not just branding. It’s emotion.

3. They Actually Listen

Here’s something that might surprise you, Mother Sparsh didn’t just guess what parents needed, they asked.

Seriously. From feedback on social media to honest reviews on their website, they listen. And then? They act on it.

Moms wanted unscented skincare the same as their wipes? Boom. They curated the Simply Unscented Baby Skincare Range.
Moms needed baby sunscreen without harsh chemicals? Delivered. The Simply Unscented Mineral Baby Sunscreen.

This kind of brand-parent relationship builds trust. And trust? Well, that’s everything in the parenting world.

4. They Kept Indian Moms in Mind

A lot of global brands don’t really “get” Indian parenting. Our culture, climate, and traditions are super unique. We believe in coconut oil massages, natural healing, and age-old nuskhe (remedies) passed down by our grandmothers.

Mother Sparsh totally gets it.

Their products are made for Indian babies. For our hot summers, unpredictable monsoons and the sensitive skin that comes with it. Plus, they blend modern science with traditional wisdom, like hing based colic relief tummy roll-ons, turmeric based insect after bite creams and milk & coconut based baby skincare range.

It’s a modern take on traditions, done right.

5. They Grew With the Moms

Mother Sparsh didn’t just pop up overnight. Nope. They grew slowly and steadily, just like a new parent finding their way.

They launched with one or two products. Then, as moms loved these products, they introduced more. But they never rushed it. No over-the-top campaigns. No random launches. Just thoughtful, tested and safe products that Indian parents could count on.

And you know what? That kind of consistency made people fall in love with the brand and it’s products.

Final Thoughts

In a market bursting with baby brands, Mother Sparsh managed to do something magical, they built trust with the parents (their target consumers).

Not with big-budget ads.
Not with celebrity shoutouts.
But with honest ingredients, heartfelt conversations and a real connection with Indian families.

For so many moms, choosing Mother Sparsh isn’t just about baby lotion or wipes. It’s about saying:

“I know what’s best for my baby and Mother Sparsh knows it too.”

And that? That’s how you win the hearts of protective parents.

Shah Rukh Khan Wins His First National Award After 33 Years in Cinema

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Shah Rukh Khan has finally received his first National Film Award for his performance in Jawan, marking a long-awaited and poignant milestone for one of India’s most iconic performers after a legendary career spanning more than three decades.

Shah Rukh won the National Film Award for Best Actor for his stirring performance in Jawan at the 71st National Film Awards, which were revealed today. After an illustrious 33-year career, he finally receives his first National Award. This honor is long deserved, as he was frequently disregarded while putting up his best performances.

How SRK has yet to receive the coveted award

Shah Rukh, who is frequently referred to as the King of Bollywood, made his acting debut in 1992 with Deewana and soon became one of the most well-liked and financially secure stars in the nation. The coveted National Award had eluded her—until now—despite her roles in several highly regarded and popular movies, including Dilwale Dulhania Le Jayenge, Swades, and Chak De! India, and My Name Is Khan.

Shah Rukh played NASA engineer Mohan Bhargava in the 2004 film Swades, who was reestablishing ties with his native country. He deviated from his romantic hero persona with a reserved, reflective performance. Saif Ali Khan won the National Award for Best Actor that year for the romantic comedy Hum Tum, despite the film receiving positive reviews.

Then followed Shah Rukh’s role as Kabir Khan, a disgraced hockey coach looking for atonement, in Chak De! India in 2007. The movie won the National Award for Best Popular Film Providing Wholesome Entertainment as a result of this firm’s subtly intense performance. Shah Rukh was forgotten once more. Hrithik Roshan won the Best Actor prize for Dhoom 2 that year.

In My Name Is Khan (2010), Shah Rukh astonished viewers by playing Rizwan Khan, a man with Asperger’s Syndrome navigating a post-9/11 environment. He received numerous international honors and widespread acclaim for the performance. However, Amitabh Bachchan, who portrayed a child with progeria in Paa, won the National Award for Best Actor.

Although it may have taken years, the accolade confirms what viewers have long thought: Shah Rukh Khan is not only a well-liked celebrity but also among the best actors Indian cinema has ever produced.

Shah Rukh’s additional honors

Shah Rukh Khan has long been acknowledged for his contributions to film on a global scale and has ultimately received the National Award. Among his many honors are the Padma Shri from the Indian government and the Ordre des Arts et des Lettres and the Legion of Honour, two of France’s most prominent civilian honors.

Max Fresh Showcases Smart, Stylish Kitchenware at Vibrant India Expo 2025

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Max Fresh, a premium brand name in stainless-steel cookware and smart kitchen solutions, successfully showcased its next-generation cookware line at the recently concluded Vibrant India Exhibition, held at the Chennai Trade Centre from August 1st to August 3rd 2025.

Recognised as India’s largest and most comprehensive exhibition, Vibrant India 2025 featured top houseware, kitchenware, home appliances, and gift décor brands. The exhibitors in the event, especially Max Fresh presented a curated selection of products that have long-lasting value and unparalleled cooking convenience for Indian households, including home cooks and professionals.

A flagship brand of Shree Vallabh Metals, Max Fresh is known for redefining the culinary experience in modern Indian homes through its innovative product line of stainless-steel cookware, designed for today’s fast-paced lifestyle and smart kitchens. The company exhibited a versatile lineup at the expo, including triple cookware and steamers, as well as hot pots, frypans, and lunch boxes, all crafted for everyday utility, while maintaining aesthetic excellence and safety protocols.

Speaking on the event’s success, a top executive from Max Fresh Ltd stated, “Being a consumer-focused company, Max Fresh always looks for opportunities to connect with its invaluable customers and stakeholders through interactive platforms like Vibrant India 2025 so that they can explore its new line of products. Our product range not only exhibits functionality and elegance but also makes cooking fun. This edition of the Vibrant India Expo was a perfect platform of opportunities for both sellers and consumers.”

The company representatives even shared insights into how Max Fresh was leveraging its robust dealer network and pan-India reach to emerge as a preferred brand for modern households during a press meet which was organised on the opening day of the exhibition for media personnel, industry stakeholders, and retail partners. The press-meet also gave them a chance to grab a firsthand look at Max Fresh’s evolving product portfolio and provide an engaging platform for interaction.

The brand’s continuous passion for enhancing kitchen experiences, drive it to create sustainable kitchen solutions featuring practical elements. Max Fresh is eyeing its growth across urban and emerging markets with this new set of collection, which promises to make every cooking moment special. For more, visit: www.maxfresh.co.in

Kangana Ranaut Makes a Statement in Parliament with Cotton Saree and ₹4 Lakh Hermes Bag

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Actress and BJP MP Kangana Ranaut wore a cotton saree with diagonal striped designs and a boat neck top with oversized, puffy sleeves to the Parliament’s monsoon session in New Delhi. Despite having a traditional foundation, her ensemble exuded a sense of subtle luxury thanks to the exquisite combination of her Hermes purse and saree.

For those who don’t know, Hermes is a highly sought-after luxury brand based in France and is renowned for its exquisite craftsmanship and exclusivity. Their handcrafted bags, such as the Birkin or Kelly, are highly sought after in the fashion industry and have achieved cult-classic status. Kangana was carrying a Herbag Messenger 39 bag from the same manufacturer. The website states that the bag costs 34,850 Chinese Yuan, or roughly ₹4,25,384.

By gently referencing the innate power dressing found in basic cotton sarees dressed with structured blouses, the beige color of the leather bag, combined with the cotton saree, exemplifies the simplicity of luxury. The bag’s satchel-like style emphasizes the ensemble’s formality even more.

A similar Hermes purse appeared in one of Kangana’s earlier appearances at the Parliament session, suggesting that it is a mainstay in her collection of ethnic formalwear. It matched her handloom cotton saree nicely this time. The purse and the soft peach color were in the same color family, which further unified the ensemble. She wore her hair in a tidy bun to complete the look. Pearls are another of her favorite accessories for formal wear, as seen by the fact that the pearl earrings, which were previously worn with her white saree, were also worn with the peach combo.

Important lessons learned about Desi power dressing

Power clothing is more than just waistcoats and Western-tailored suits. Ethnic clothing like sarees is also included. Consider adding classic pieces like pearls, which were used in both of Kangana Ranaut’s outfits for the Parliament session, to your handloom saree to give it a unique desi power dressing style. The draping was yet another secret hero component of her high-end saree fashion. For a more comfortable appearance, the pallu was positioned diagonally across the body in both ensembles. Top it off with your preferred high-end bag to finish the look.

Tehran Trailer: John Abraham Returns with High-Octane Action and Intensity

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John Abraham’s geopolitical action drama Tehran will ultimately debut straight on ZEE5 via OTTplay Premium on August 14, 2025, following much conjecture regarding its release structure. Fans can now anticipate watching the movie from the comfort of their homes after it was delayed owing to distribution issues. The film was initially scheduled for a 2023 theatrical release.

Gritty action and intrigue are promised in the trailer

The official trailer, which the producers released on August 1, is full of dramatic scenes, high-stakes drama, and a strong performance by John Abraham. Three lethal explosions at the beginning of the plot raise the possibility of a widespread terrorist operation. John plays Delhi Police officer Rajeev Kumar, who is in full action mode.

That being said, Rajeev’s path is far from simple. He is seen in the trailer as pursued by Iran, deserted by India, and entangled in a convoluted web of espionage. The question of whether he is a true patriot or a traitor remains in the minds of viewers.

Star Power and Fan Reactions

The trailer has received a lot of positive feedback from fans. “Much better than War 2… this movie deserved a theatrical release,” one commenter remarked. “Tehran fire after Batla House and The Diplomat,” said another commenter.

Inspired by actual events, Tehran explores the political dynamics surrounding the 1977 Tehran coup and was directed by Arun Gopalan and produced by Dinesh Vijan’s Maddock Films in association with Bake My Cake Films.

The ensemble cast of the movie is further enhanced by the presence of Manushi Chhillar, Neeru Bajwa, and Madhurima Tuli. Tehran looks to be an exciting film to watch on Independence Day because of its captivating plot and fast-paced action.

Housefull 5 OTT Release Date Revealed: Where to Watch the Star-Studded Comedy

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Housefull 5, the controversial film that garnered over ₹300 crore at the box office, will finally get an OTT release. Prime Video said on Friday that the Tarun Mansukhani movie will be accessible for streaming starting today.

Release of Housefull 5 OTT

On its Instagram account, Prime Video posted a little video with the movie’s actors urging viewers to watch it on the over-the-top service. According to the caption, “A house full of people have something to say,”

Along with a sizable ensemble cast that featured Abhishek Bachchan, Riteish Deshmukh, Sanjay Dutt, Fardeen Khan, Jacqueline Fernandez, Shreyas Talpade, Jackie Shroff, Sonam Bajwa, Chitrangad Singh, Nargis Fakhri, Nana Patekar, and Soundarya Sharma, Akshay Kumar starred in the comedy Housefull 5.

Housefull 5 reception and box office

Produced by Sajid Nadiadwala’s production company, Nadiadwala Grandson Entertainment, the movie debuted in theaters throughout the world on June 6. It went on to gross over ₹300 crore worldwide and beyond ₹200 crore at the domestic box office.

The two sections of the murder mystery comedy Housefull 5—Housefull 5 A and Housefull 5 B—were published. Both movies started the same way, but they ended differently, with each conclusion revealing a different murderer. During the film’s advertising, the creators said that they had been wanting to develop such a concept for many years.

The movie was criticized, nevertheless, for how it portrayed the female characters and for some of its crude gags. Many viewers expressed dissatisfaction about Housefull 5’s excessively sexualized portrayal of women and its unmistakably male gaze, which was unusual for a family movie.

6 Indian River Islands That Will Take Your Breath Away

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India is home to a rich and diverse landscape, and that includes stunning river islands that often go unnoticed. If you’re a traveler seeking peace, adventure, or raw natural beauty, these Indian river islands deserve a spot on your bucket list. Let’s explore six breathtaking river islands that offer a perfect escape from the ordinary.

1. Majuli Island, Assam

Majuli, the world’s largest river island, lies on the Brahmaputra River. Known for its vibrant culture, satras (Vaishnavite monasteries), and tribal villages, Majuli offers a soulful mix of serenity and heritage. It’s perfect for cultural tourism and eco-lovers.

2. Umananda Island, Assam

Also located in Assam, Umananda is the smallest inhabited river island in the world. Situated on the Brahmaputra, it’s famous for the Umananda Temple dedicated to Lord Shiva. A ferry ride from Guwahati makes it a quick spiritual getaway.

3. Srirangam Island, Tamil Nadu

This sacred island on the Kaveri River is home to the Ranganathaswamy Temple, one of the largest functioning temples in the world. Rich in religious and architectural significance, Srirangam is a must-visit for history and faith enthusiasts.

4. Bhavani Island, Andhra Pradesh

Located on the Krishna River near Vijayawada, Bhavani Island is ideal for a relaxing weekend. Adventure sports, lush greenery, and boating facilities make it popular among tourists and locals alike.

5. Parikshitgarh Island, Uttar Pradesh

A lesser-known gem on the Ganges, Parikshitgarh offers scenic beauty and mythological history. It’s said to be linked to the Mahabharata era, giving history buffs something extra to explore.

6. Kakkathuruthu, Kerala

Though technically more of a backwater island on the Vembanad Lake, Kakkathuruthu is surrounded by rivers and backwaters. National Geographic once called it the “Island of Crows” and one of the best places to witness a sunset.

River islands in India are more than just geographical features—they’re immersive experiences. Whether you’re craving spirituality, adventure, or peaceful solitude, these islands offer something unique. Don’t miss the chance to explore India’s most captivating river escapes.

Happy National Girlfriends Day 2025: Celebrate the Bond of Love & Friendship

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National Girlfriends Day 2025 is a perfect reminder to celebrate the special women in your life—whether it’s your best friend, your soul sister, or your romantic partner. Observed every year on August 1, this day is dedicated to appreciating the women who bring laughter, support, and strength into our lives.

Why National Girlfriends Day Matters

In today’s fast-paced world, strong female friendships and relationships are a source of empowerment. Whether you’re giggling over coffee dates or supporting each other through life’s ups and downs, girlfriends are the emotional glue we all need.

National Girlfriends Day isn’t just about romantic partners. It’s a celebration of all forms of meaningful female relationships—be it childhood friends, college roommates, or work buddies who became family.

How to Celebrate National Girlfriends Day 2025

Looking for creative ways to make this day extra special? Here are a few ideas:

  • Plan a surprise girls’ night out or brunch.
  • Send heartfelt messages or post nostalgic photos on social media.
  • Gift her something thoughtful, like a personalized photo book or a handwritten letter.
  • Host a virtual movie night if you’re miles apart.

These small gestures can go a long way in strengthening your bond.

Heartfelt Messages to Share

If you’re unsure what to say, here are some short and sweet messages you can post or text:

  • “To my ride-or-die, Happy National Girlfriends Day!”
  • “Thank you for being my therapist, comedian, and biggest cheerleader.”
  • “Here’s to years of laughter and late-night chats. Love you!” Final Thoughts

National Girlfriends Day 2025 is a beautiful opportunity to reflect on the importance of sisterhood and female support systems. Whether you’re planning a grand celebration or a simple call to say “I appreciate you,” the goal is to recognize the love and friendship that makes life a little brighter.

So go ahead, pick up the phone, send that message, or plan that coffee date—because girlfriends deserve to be celebrated!