The monsoon season brings colds, flus, and eye flu, but it provides a pleasant break from the summer heat. Conjunctivitis, sometimes known as “eye flu,” causes red, itchy eyes by inflaming the thin membrane covering the white part of the eye. It can be spread by viruses, allergens, or bacteria.
This season, you can prevent eye flu with natural remedies, and proper hygiene. Eye flu prevention tips:
Handwashing, not touching your eyes, and avoiding people with red or irritated eyes are the most important strategies in preventing eye flu.
Eyewash: Rinse your eyes twice or three times a day with lukewarm water. Allergic and irritating eyewashes minimize redness and irritation.
Vitamin C supplements enhance immunity. Vitamin C fights disease and inflammation. Taking 500 mg of vitamin C daily during monsoon season may help avoid eye flu.
Avoid Swimming Unprotected: Eye flu is more likely in dirty water. Wear safety eyewear when swimming in monsoons to avoid infection.
Wear shades: Dust, pollen, and other irritants cause monsoon eye flu. Sunglasses guard against these pollutants. Buy good UV-protected sunglasses.
Conclusion:-
Monsoons bring conjunctivitis, eye sickness, and colds, but they also provide a pleasant break from summer heat. Eye flu, caused by conjunctivitis, can be spread by viruses, allergens, or bacteria. To prevent eye flu, handwash, avoid touching your eyes, and avoid people with red or irritated eyes. Use eyewashes with lukewarm water, take 500 mg of vitamin C daily, avoid swimming unprotected, and wear UV-protected sunglasses to protect against dust, pollen, and other irritants.
