Someone shared the workout regime of Bruce Lee from 1965 & netizens are setting their workout goals
Fitness is one of the most important aspects of our lives and there is no denying the fact that we need to indulge in some type of work-out regime in order to keep our fitness levels high.
While many of us prefer to keep it light by choosing walking, jogging, cycling, etc., there are some who like to get indulged in rigorous work-outs and for this purpose, they join gyms and take help from trainers in preparing their exercise chart and diet plan.
However, today we will provide you with a perfect training plan which will help you in getting a physique like Bruce Lee, the martial art fighter, trainer and actor.
Bruce Lee is considered as the most influential martial art fighter who played a big role in reducing the gap between the east and the west.
A Twitter handle “World of History” posted a photo of Bruce Lee and his training plan from 1965 which provides the information regarding the exercises (squat, French press, incline curl, push up, two hand curl, tricep stretch, etc.) done by Bruce Lee and in what number. The tweet has been captioned as, “Bruce Lee early Training plan in 1965.”
This is how Twitter reacted:
So what are you waiting for? Get started and share you photo after 6 months.
