Food Archives - Page 3 of 19

Food

Can Potatoes Really Cause Diabetes? Doctors Say We’ve Been Getting It Wrong

Nitin Bhatnagar - January 2, 2026

Potatoes are a staple in Indian kitchens, showing up in everything from simple home meals to festive spreads. But as diabetes becomes more common...

Food

How Can Moringa Juice Help You Begin The New Year On A Healthier Note?

Nitin Bhatnagar - January 1, 2026

It often starts with a small change. A new morning routine, a lighter breakfast, or a simple drink that feels easy to stick to....

Food

This Blue Tea Could Be The Secret To Better Memory And Glowing Skin

Nitin Bhatnagar - December 31, 2025

Long before it became a social media favourite, butterfly pea flower tea was quietly valued for its healing properties. Known as aparajita in many...

Food

When A Person Almost Lost His Life Due To Unregulated Herbal Coffee, Liver Specialist Reveals

Nitin Bhatnagar - December 31, 2025

It started like any ordinary health complaint, the kind most people wouldn’t immediately panic over. A young man noticed his eyes turning yellow and...

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Food

What Happens To Your Body When You Eat Black Garlic?

Nitin Bhatnagar - December 30, 2025

It may not look like the garlic we’re used to, but black garlic is slowly earning a place in everyday wellness routines. Created by...