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Here Is Why Vidya Balan Follows No Raw-Food Diet Rule

While many people chase the latest food fads, Vidya Balan has always trusted what feels right for her body. Known for doing things her...

Can Potatoes Really Cause Diabetes? Doctors Say We’ve Been Getting It Wrong

Potatoes are a staple in Indian kitchens, showing up in everything from simple home meals to festive spreads. But as diabetes becomes more common...

How Can Moringa Juice Help You Begin The New Year On A Healthier Note?

It often starts with a small change. A new morning routine, a lighter breakfast, or a simple drink that feels easy to stick to....

This Blue Tea Could Be The Secret To Better Memory And Glowing Skin

Long before it became a social media favourite, butterfly pea flower tea was quietly valued for its healing properties. Known as aparajita in many...
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When A Person Almost Lost His Life Due To Unregulated Herbal Coffee, Liver Specialist Reveals

It started like any ordinary health complaint, the kind most people wouldn’t immediately panic over. A young man noticed his eyes turning yellow and...