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Love Mutton? Here’s What You Should Avoid After Having Mutton

For many households, a weekend or holiday meal feels incomplete without a generous serving of mutton, chicken, or fish. A plate of hot rice...

Stop Throwing This Away, The Tiny Red Peanut Skin You’ve Been Ignoring Is Actually A Health Booster

As winter sets in and cold evenings call for warm, comforting snacks, roasted peanuts naturally find their way into many homes. They are affordable,...

Your Herbal “Tea” May Not Be Tea At All, FSSAI Made New Law & Draws A Clear Line

The next time you pick up a packet of herbal or flower “tea”, you may notice something missing from the label. India’s food regulator...

Here Is Why Vidya Balan Follows No Raw-Food Diet Rule

While many people chase the latest food fads, Vidya Balan has always trusted what feels right for her body. Known for doing things her...
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Can Potatoes Really Cause Diabetes? Doctors Say We’ve Been Getting It Wrong

Potatoes are a staple in Indian kitchens, showing up in everything from simple home meals to festive spreads. But as diabetes becomes more common...