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Health & Tips

Is running a good exercise? Know the health benefits of running

Health benefits of running: Running is popular for a reason. Since it requires little equipment, you may do it anywhere and anytime. Experts say...

World Heart Day 2023: Know expert-backed ways for a healthy heart

Heart care can begin at any age. Best health requires a strong heart. Oxidation, nutrient-rich blood circulation, and waste removal are its functions. Your...

Blood Cancer Awareness Month 2023: All you need to know about blood cancer diagnosis & staging

Hematologic cancers kill through disrupting blood cell formation and function. Cancers can develop in blood, lymphatic, or bone marrow. Early and accurate diagnosis and...

World Lung Day: Ayurvedic diet tips to boost respiratory wellness

On September 25, World Lung Day is celebrated. Keeping your respiratory system healthy is crucial in today's fast-paced society. The holistic, age-old medical approach...
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Can traumatic brain injury elevate cardiovascular and cognitive dysfunction? Know what study says

The Lancet Neurology reported that under-recognized traumatic brain injury (TBI) may cause cardiovascular and cognitive impairment. Study: TBI may raise risk of chronic diseases...