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HomeHealth & Tips

Health & Tips

Numbness to trembling: Don’t ignore the 5 major signs of anxiety

It might be simple to dismiss the symptoms of anxiety as life becomes busier and more chaotic. Unfortunately, ignoring anxiety's warning signs can lead...

Chikungunya to Dengue: All you need to know to prevent 5 common monsoon diseases

Seasonal diseases are inevitable during the monsoon season. Humidity rises with the weather, due to which mosquitoes thrive and spread dengue and chikungunya. We'll...

Healthier Choices, Healthier You: How Dietary Restraint Can Enhance Well-Being and Lower the Risk of Obesity

According to new research, persons with obesity risk genes tend to feel more hungry and lose control over their eating, while practicing dietary restrictions...

Health Alert: Study Highlights Cardiovascular Risks of Humid and Hot Weather

Increasing humidity at temperatures as low as 34 degrees Celsius, according to a recent study published in the Journal of Applied Physiology, can cause...
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Yoga for beginners: All you need to know about yoga for better health

Yoga for beginners: Yoga unites mind, body, and spirit to achieve better physical and mental health. But, starting yoga might be challenging... Although the many...