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Wednesday, January 28, 2026
HomeHealth & Tips

Health & Tips

Deficiency of this vitamin causes back pain! Increase its quantity in food from today

People tend to blame a sedentary lifestyle for their chronic back pain because it is such a frequent ailment. But what if we tell...

Anupamaa actor Nitesh Pandey passes away; avoid these things if you want to live longer

Anupamaa actor Nitesh Pandey is said to have passed away from heart attack. But, Nitesh's actual cause of death will confirmed only after a...

Bruce Lee’s Workout Plan From 1965 Goes Viral, Twitter Reacts

Someone shared the workout regime of Bruce Lee from 1965 & netizens are setting their workout goals Fitness is one of the most important aspects...

Boost your metabolism: Effective weight loss tips for better health after 40

A variety of factors, including age, diet, gender, body composition, and overall health, can impact an individual's metabolism. Today we share some effective weight...
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5 early signs of typhoid and why the Widal test is required

Typhoid is an infectious disease caused by Salmonella Typhi, which can be transmitted through contaminated water and food. Find out 5 early signs you...