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HomeHealth & Tips

Health & Tips

Lose 5 Kg in a Month: Nutritionist’s Budget-Friendly Diet for Students

Are you trying to lose weight on a student budget? You're not alone. Healthy eating often takes a backseat between attending classes, managing assignments,...

Brushing Mistakes: What Skipping 2 Minutes Twice a Day Does to Your Teeth

Although brushing your teeth can seem like a simple daily routine, many of us are unaware of the consequences of skipping even a few...

Hair Loss in Men: What Actually Works to Regrow Your Hair

Hair loss is one of the most common concerns among men, especially as they age. From receding hairlines to thinning crowns, male pattern baldness...

Wine vs Beer: Experts Weigh In on Healthier Alcohol Choices and Smart Drinking Tips

When it comes to choosing between wine and beer, health-conscious drinkers often wonder which is the better option. While both beverages have their loyal...
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Overthinking Too Much? Try These 6 Calming Yoga Asanas

Our minds hardly ever have a pause in the fast-paced world of today. It's simple to fall into the trap of overthinking when faced...