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Health & Tips
Health & Tips
After Shefali Jariwala’s Death, Doctors Urge 6 Heart-Healthy Changes for Women
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The sudden death of actress Shefali Jariwala at just 42 has left fans shocked and heartbroken. Known for her iconic role in the music...
Health & Tips
Eat Right for Yoga: Pre and Post-Session Nutrition Tips
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Yoga is a thoughtful connection between the body and the soul that goes beyond simple movement. It may surprise you to learn that eating...
Health & Tips
Say No to Drugs: Honouring World Drug Day 2025 with Awareness and Action
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Using internationally allocated dates to commemorate social issues is an efficient approach to tackling prevalent global issues. World Drug Day, otherwise known as the...
Health & Tips
Natural Ways to Lower Blood Pressure: Simple Lifestyle Changes That Work
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High blood pressure, or hypertension, is often called the “silent killer” because it shows few symptoms but can lead to serious health problems like...
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Health & Tips
Why Menstrual Hygiene Gets Worse in Monsoon and How Organisations Can Help
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Monsoons bring welcome relief from the summer heat, but they also create several hygiene challenges—especially for menstruating women. The increased humidity, waterlogging, and lack...
